Hi! I’m Jody. I help adult children of alcoholics learn how to create the lives they love.
Heal from the past.
Overcome the adult-child-of-an-alcoholic traits that hold you back.
Create the life you love.
I share simplified systems to help you get unstuck and create the life you want.
JOIN OUR COMMUNITY
Join my email list for free tips and strategies on how to get unstuck, heal from the past, overcome your adult child of an alcoholic traits and create the life you love!
The Book
Dive into 7 Things That Change Everything, a short guide for adult children of alcoholics to kickstart their healing journey. Best for people new to the topic. 🙂
The Articles
Over the last 10 years, I’ve learned a lot on this journey. So, I’m sharing what works for me and what I learn as I move forward. Check out the best of my articles on healing, boundaries and more.
The main topics I share about most often:
- For everyone who grew with an alcoholic parent: how to heal from the effects of a parent’s addiction to create the life you love
- For everyone: how to be a flipping better, happier person one self-care and healthy-living habit at a time