Life is a journey

A tough part of the journey

“Suffering has been stronger than all other teaching, and has taught me to understand what your heart used to be. I have been bent and broken, but - I hope - into a better shape.” ― Charles Dickens, Great Expectations My friends, Anyone who has ever known me knows well of my father, for I was so grateful for being blessed … Read more


A regrouping

My friends, I hope you are well. This 2014, it's a bit of a challenge for me, it turns out. I'm taking a break from blogging for the spring- early summer in … Read more


8 ways to deal with anxiety

Hey there. Without warning or a trigger, I felt weight - heavy and suffocating - crashing over me. Is it possible to feel energy literally leaving your … Read more

author Jody Lamb

Helping children of alcoholics

Hi ya. You guys! It’s Children of Alcoholics Week, one of my favorite weeks of the year! This week, thousands of people and organizations around the world are … Read more

Coping with tough stuff

Life and stuff I’ve learned