3 ways life changes after you admit having an alcoholic parent deeply affected you
After you admit that someone else’s substance use disorder negatively affected you, good things happen, my friend. At 26 years old, I had spent my…
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How to help someone who has an alcoholic parent or spouse
People often ask me how to help someone who has an alcoholic parent or spouse. Disclaimer: I do not give advice. I am not a…
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Being OK with being different and why I’m single
I spend my time differently. I’m not into the same kind of things that most are, it seems. For most of my life, that made…
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How to become a healthy person (it’s 500 times simpler than you think)
Get healthy. It’s a gazillion-dollar industry. Gym memberships. Diet books. As I listen to folks talk about how hard exercising, water consumption and getting sh*t…
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The terrible times that led to good times
They say the darkest hour is just before dawn. And in my life, that’s been true. When things got bad, I was forced to take action…
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Simplifying feelings to heal
My mom brought me an aloe plant for my new house. She thought I’d like to have it because I’m “the kind of person who’d…
