The Best Books About Codependency: Learn How to Overcome It
As an adult child of an alcoholic, have you ever felt like it was your responsibility to save your alcoholic parent, or that your parent’s…
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What is the CRAFT Method and How Can it Help Adult Children of Alcoholics?
As an adult child of an alcoholic, knowing how to help your alcoholic parent can be difficult. The balance between avoiding pushing them away and…
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Why Young Adults in the United States are Drinking Less Alcohol Than in Previous Decades
Something fascinating is happening. In the past few years, research has shown that today, young adults are drinking less alcohol than previous decades. I started…
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Are You At High Risk for Becoming an Alcoholic if You Have an Alcoholic Parent?
Ever wonder how your parent’s alcoholism might affect your own future? Do you worry you could develop a substance use disorder? Are you scared you’ll…
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What Actress Suzanne Somers Taught Us About Healing from Experiences Growing Up with an Alcoholic Parent
If you had a turbulent childhood due to your parent’s drinking, you have much in common with actress, author and entrepreneur Suzanne Somers, who healed…
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Post Traumatic Stress Disorder in Adult Children of Alcoholics: What It Is, Signs You Have It and Steps to Take to Heal
When most people think of PTSD, they often think of veterans, survivors of natural disasters and individuals who have experienced a single traumatic event. While…
