3 lies children of alcoholics still believe as adults
Did you grow up with an alcoholic mom or dad? Are you realizing your experiences as a kid are still affecting you today? Can you…
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3 things adult children of alcoholics do that confuse everyone
I adore you but what the heck?! Sometimes, you are so confusing! If you’re an adult child of an alcoholic or if you grew up…
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Why I tell people I’m an adult child of an alcoholic
People often ask why I choose to tell people that I am an adult child of an alcoholic (ACoA) and that my mother’s substance use…
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Trauma in my 20s & what it says about the future
I’ve had another ACoA healing journey epiphany. 10 years into this, I am still learning! I read an article a few weeks ago about research…
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5 things children of alcoholics should know
It’s Children of Addiction Week, a week-long effort to raise awareness around the impact of addiction on the family. I’m an adult child of an…
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Your only job in life
There is a reason why when on a flight, the airlines instructs you to put your own oxygen mask on before you help the people…
