The Healing Magic of Writing a Letter to Your Alcoholic Mom or Dad
When it comes to your feelings about having a parent with alcoholism, things get complex. We adult kids of alcoholics quietly endure lifelong effects of…
How to Find and Build Awesome Friendships
Earn helpful friends for your adult child of an alcoholic healing journey If you’re an adult child of an alcoholic (ACOA), do you ever feel…
The Pen is Mighty: Writing Your Way to Adult Child of an Alcoholic Healing
Have you ever found yourself overwhelmed with all this personal growth talk about the things you can do to heal as an adult child of…
How to Overcome Trust Issues from Childhood as a Child of an Alcoholic
Raise your hand if you have nagging worry that your spouse will leave you one day or that your friend will bail on you. Sound…
Navigating Family Functions: Coping with Alcoholic Relatives During Holidays
We’re careering into the holiday season, my friend. Family gatherings, festive dinners and merry celebrations may be some people’s fav times of the year. But…
Breaking the Cycle of Addiction: How to Avoid Passing on Alcoholism to Your Kids
If you’re an adult child of an alcoholic (ACoA) and a parent, too, do you have that nagging fear in the back of your mind:…