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Jody Lamb: Empowering Adult Children of Alcoholics to Create Joyful Lives

Articles

Post Traumatic Stress Disorder in Adult Children of Alcoholics: What It Is, Signs You Have It and Steps to Take to Heal
ACoA Education

Post Traumatic Stress Disorder in Adult Children of Alcoholics: What It Is, Signs You Have It and Steps to Take to Heal

When most people think of PTSD, they often think of veterans, survivors of natural disasters and individuals who have experienced a single traumatic event. While…

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Top 10 Most Read and Shared JodyLamb.com Adult Children of Alcoholics Articles of 2023
ACoA Education

Top 10 Most Read and Shared JodyLamb.com Adult Children of Alcoholics Articles of 2023

What a year it’s been on JodyLamb.com! Your stories, comments and support have truly made this a special place. I’m super excited to share with…

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The 5 questions to ask yourself every day if you’re an adult child of an alcoholic
ACoA Healing How-to

The 5 questions to ask yourself every day if you’re an adult child of an alcoholic

There’s no doubt that growing up with an alcoholic parent shaped us. We can’t change the past, but we have the power to create a…

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The three life-changing facts that Melody Beattie taught me about codependency
ACoA Education

The three life-changing facts that Melody Beattie taught me about codependency

Are you codependent? If you ever felt a heavy sense of responsibility for everyone and everything around you, you are likely suffering from codependency. I…

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The Healing Magic of Writing a Letter to Your Alcoholic Mom or Dad
ACoA Healing How-to

The Healing Magic of Writing a Letter to Your Alcoholic Mom or Dad

When it comes to your feelings about having a parent with alcoholism, things get complex. We adult kids of alcoholics quietly endure lifelong effects of…

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How to Find and Build Awesome Friendships
ACoA Healing How-to

How to Find and Build Awesome Friendships

Earn helpful friends for your adult child of an alcoholic healing journey If you’re an adult child of an alcoholic (ACOA), do you ever feel…

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    Jody Lamb

    Empowering Adult Children of Alcoholics to Create Joyful Lives

    If you grew up with an alcoholic parent and you’re ready to heal, build healthy relationships, and create a joyful, empowered life—you’re in the right place.

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      • Easter Ann Peters’ Operation Cool book for tweens
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