Why I tell people I’m an adult child of an alcoholic
People often ask why I choose to tell people that I am an adult child of an alcoholic (ACoA) and that my mother’s substance use…
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How to manage anxiety the celebrity way
A few years ago, celebrities started talking about how they battle anxiety and it blew my mind. This is because for the first 25 years…
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Trauma in my 20s & what it says about the future
I’ve had another ACoA healing journey epiphany. 10 years into this, I am still learning! I read an article a few weeks ago about research…
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I learned how to eat // What I eat in a day
I recently had an epiphany about why I’ve never enjoyed cooking. I realized that it is directly tied to past experiences as a girl and…
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5 things children of alcoholics should know
It’s Children of Addiction Week, a week-long effort to raise awareness around the impact of addiction on the family. I’m an adult child of an…
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Top Articles for Adult Children of Alcoholics
The wheels are in motion. If you landed here, you’ve already started your healing journey. I wish you serenity and the life you want! I’ve…
