When you realize you’re an ACoA
The darkest hour is just before dawn. Welcome to dawn!Discovering that ACoA is a thing and a very common thing was one of the best…
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Self-care Saturday
Self-care tips This is a look at my self-care on Saturday afternoons. I never learned how to take good care of myself when I was…
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About my mom
When I was a very little girl, I followed my mother around like her shadow. She was the most beautiful person in the world. She…
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Law of attraction for adult children of alcoholics and dysfunctional families
Fellow adult children of alcoholics and anyone with dysfunctional families, there is a something you should know about: the law of attraction. I believe it…
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5 ways to better manage stress
Stress is a part of life but it’s how we manage it that makes all the difference. On this journey of creating the life I…
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Reacting to traits of adult children of alcoholics
“Adult child of an alcoholic” had little meaning to me before I picked up a few books back in my 20s. In literal terms, I…
